Do you take insurance?
No
How much does a coaching session cost?
$200/HR or $800/5 hours (20% discount)
Do you offer a free telephone or in person consultation?
Yes, I offer a free 20-minute telephone or in person consultation.
Do you take credit cards?
Yes, I accept all major credit cards. I also except cash and checks as well.
How long does a coaching session last?
Usually 1 hour sessions; however we can agree to shorten or lengthen sessions (30 minutes to 2 hours)
No
How much does a coaching session cost?
$200/HR or $800/5 hours (20% discount)
Do you offer a free telephone or in person consultation?
Yes, I offer a free 20-minute telephone or in person consultation.
Do you take credit cards?
Yes, I accept all major credit cards. I also except cash and checks as well.
How long does a coaching session last?
Usually 1 hour sessions; however we can agree to shorten or lengthen sessions (30 minutes to 2 hours)
How frequently do I need to see you?
Typically, one session per week during the beginning phases of coaching is recommended to establish "traction" and begin to experience results. As coaching progresses, the frequency of sessions changes as well.
How long should I expect to be in coaching*?
Some people experience significant change very soon--even during the first session! However, typically coaching lasts 8 to 12 sessions, but there is a wide range of variation. Sometimes people may return to their coaching periodically for a "tune up" (1 to 4 sessions) when they need to reconnect to their goals or shift back into flow and health. Initially, the free 20 minute consultation is a chance for you to share your concerns, issues, and goals; to discuss how I may be of help; and for you to to see if we are a "good fit" working together. Likewise, I am assessing if I am a "good fit" for you based on my professional experience and understanding of your issue or concern. If there is a good fit between the client and coach, meaning a felt sense of trust, empathy, and understanding is experienced by the client, there is a foundation on which growth and change can build. No one coach is the right fit for everyone and it is important that you find a coach with whom you connect.
Typically, one session per week during the beginning phases of coaching is recommended to establish "traction" and begin to experience results. As coaching progresses, the frequency of sessions changes as well.
How long should I expect to be in coaching*?
Some people experience significant change very soon--even during the first session! However, typically coaching lasts 8 to 12 sessions, but there is a wide range of variation. Sometimes people may return to their coaching periodically for a "tune up" (1 to 4 sessions) when they need to reconnect to their goals or shift back into flow and health. Initially, the free 20 minute consultation is a chance for you to share your concerns, issues, and goals; to discuss how I may be of help; and for you to to see if we are a "good fit" working together. Likewise, I am assessing if I am a "good fit" for you based on my professional experience and understanding of your issue or concern. If there is a good fit between the client and coach, meaning a felt sense of trust, empathy, and understanding is experienced by the client, there is a foundation on which growth and change can build. No one coach is the right fit for everyone and it is important that you find a coach with whom you connect.