- Enhancing your life and the lives of others--experiencing more self-esteem, creativity, play, love, gratitude, and joy.
- Couples and relationships--improving existing relationships and/or manifesting positive ones.
- Decreasing anxiety and depression symptoms and improving functioning.
- Releasing trauma.
- Stress reduction skills.
- Navigating life's transitions more effectively--birth, blended families, divorce, career, physical and emotional pain, loss and grief.
- Individual & Couples Counseling
- Group Counseling